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- DELIVERY & PAYMENTS
- Reviews
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This gym equipment is ideal for strengthening your body. The Roman Chair is especially useful for strengthening the lower back muscles. It can also train your entire body, targeting gluteal muscles, hamstrings, and abdominals. You can perform a wide variety of additional exercises on it, such as abdominal workouts for stronger abs.
A strong core and lower back are essential for proper posture, and you can achieve this easily with this machine. The Roman Chair lets you strengthen your lower back and define your abs in the comfort of your own home. This professional-quality bench allows you to practice muscle-strengthening exercises safely and comfortably.
Fitness professionals worldwide recognize the Roman Chair and Back Hyperextension for its exceptional development of the abdominal, oblique, lower back, glute, and hamstring muscles. It is often used for the back hyperextension exercise, which is a highly efficient movement for exercising the lower back, while also working secondary muscles such as glutes, legs, the entire back, shoulders, and neck.
- Heavy-gauge quality steel construction
- Extra-wide base eliminates rocking
- Extra-thick foam rollers provide comfort and support
- Adjustable incline angles for a wide range of exercises
- No-slip step-up surface for safe positioning
- Focus on developing your lower back and abdominals
- Ideal for back training, abdominal workouts, and works on your entire body
- Comfortable oversized contoured roller pads
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