Balance & Twist Boards

Balance and twists boards are becoming popular and in-demand home workout equipment day by day. Twist boards are designed to tone your physique and improve balance. Also referred to as wobble boards, it is a round platform on which you stand and twist from side to side as you're forced to stabilize your body while all that twisting, twist boards can be fun and a good form of exercise for people looking to get fit in the comfort of their homes. As you stand and pivot on a twist board, it can help you burn calories and work on your core strength. These boards can help you burn calories and wear away fat around your midsection, giving you a smaller waist, tighter hips, and a flatter stomach. They do this by working your entire core or midsection, including the abdominals, lower back muscles, glutes, hips, and pelvis.

But do these exercise boards acutually work? Can you sculpt abs with them? These are just some of the questions that might be hovering over your head. Fret not! We are here to answer them all.

Do balance and twist boards really target your core?

Yes, balance and twist boards target your core and help you strengthen it and improve your balance. Any exercise that involves you maintaining balance on an uneven surface will help you strengthen your core muscles. What balance and twist boards do for you is that they focus and engage muscles throughout your core. A strong core not only helps you succeed in your athletic pursuits but also decreases any chances of injury in your spine, hips, abdomen, and pelvis. Dshop's super easy-to-use exercise boards help improve your balance while strengthening your core. These fitness exercise boards provide a fun, easy and effective way to get fit, and it's perfect for all fitness levels.

Do balance and twist boards help you get a six-pack?

Yes, balance and twist boards certainly help strengthen your core and abdominal muscles, and if mixed with the right fat loss exercises and the right diet, you can achieve your dream six-pack abs easily. A powerful core is important for balance and physical strength. 

Twist and balance boards are amazing at-home exercise equipment, and many people can get fit while having fun. They help boost your ab strength, balance, and muscle tone and provide an aerobic workout that helps you burn calories and fat.

If you're looking for durable balance and twist boards that will help you improve your posture, balance, and coordination, while activating your core musculature successfully, Dshop has the perfect thing for you. At Dshop, we offer compact and lightweight balance and twist boards that will help you achieve your fitness goals in no time without burning a hole in your pocket. Our Wobble Balance Board will give you a great sense of balance as you perform your exercises. Unlike some boards designed to go side to side or back to front, our Wobble Balance Board lets you rotate 360 degrees to work your muscles from all angles. Our Fitness Exercise Yoga Training Balance Board will engage your stomach muscles to twist back & forward while working all your core muscles at once. 

Turn and twist your way to slimmer abs, hips, and thighs with a fitness board from Dshop!